Friday, July 23, 2010

Whole Wheat Fettuccine with Shrimp & Peas

Ingredients
Whole wheat pasta
1 tablespoon olive oil
1/3 cup small shrimp
1/4 cup chopped tomatoes
1 teaspoon minced garlic
1/2 teaspoon dried rosemary, crushed
3 tablespoons frozen peas, rinsed and drained
Grated Parmesan cheese
Make It
Prepare pasta according to package directions. Heat olive oil in a nonstick pan. Add shrimp, tomatoes, garlic, and rosemary; saute 5 minutes, stirring occasionally. Add peas; cook, stirring frequently, for 2 minutes more. Toss shrimp mixture with cooked drained pasta. Top with grated Parmesan cheese.

Nutrition Facts

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Nutrition facts per serving:

  • Calories 341
  • Total Fat (g) 10
  • Saturated Fat (g) 2
  • Carbohydrate (g) 47
  • Fiber (g) 6
  • Protein (g) 17
*Percent Daily Values are based on a 2,000 calorie diet

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