Food for January 6, 2010

Breakfast:
Regular Coffee, 30 fl oz
Coffee-mate Original Creamer (1 Tbsp serving), 3 tsp
Splenda, 4 tsp

Breakfast Totals: 39

Lunch:
Dutch Country Whole Wheat Bread (1 slice), 2 serving
Land O'Frost Deli Shaved Oven Roasted Turkey Breast, 9 slices, 1 serving
Hellmann's Light Mayonnaise, 1 tbsp
Frigo String Cheese, 2 oz

Lunch Totals: 485

Dinner:
Fried Egg, 2 large
Aunt Jemima Lite Syrup, 0.25 cup
Aunt Jemima Original Pancakes, 2 serving
Scrapple, 4 oz

Dinner Totals: 845

Snack:
Jell-O Sugar Free Chocolate Pudding, 2 serving
Frigo String Cheese, 2 oz
Nabisco 100 Calorie Yogurt Covered Pretzels, 1 serving

Snack Totals: 380

Total Calories: 1,749